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Thinking With Your Gut

Thinking With Your Gut

by Brenda Watson | Mar 25, 2016 | Adults, Brain, Digestive Health, Fermentation, Human Microbiome, Probiotics & Gut Flora, The Skinny Gut Diet

If you’ve been feeling emotionally taxed (pun intended – yes, this is the season) and/or mentally foggy, I have a suggestion for you. Increase your intake of fermented foods containing those good bacteria, probiotics. Recently I interviewed Dr. Emeran Mayer for my...

Wed 6/23 on the Poop Scoop: The Gut/Brain Connection – Anxiety, Depression and Addiction

by Brenda Watson | Jun 22, 2010 | General

Depression, anxiety, addiction to drugs and alcohol—they may not seem like things you’d associate with good intestinal health, but the truth may surprise you. In fact, your brain and your gut are more closely connected than you might think, and scientists are just now...

Wed 3/31/10 on the Poop Scoop: The Gut/Brain Connection – Anxiety, Depression and Addiction

by Brenda Watson | Mar 30, 2010 | General

Depression, anxiety, addiction to drugs and alcohol—they may not seem like things you’d associate with good intestinal health, but the truth may surprise you. In fact, your brain and your gut are more closely connected than you might think, and scientists are just now...
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*This statement has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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