by Brenda Watson | Feb 12, 2016 | Exercise, General, Omega-3 & Fish Oil, Probiotics & Gut Flora, The Skinny Gut Diet
Valentine’s Day this Sunday evokes a lot of expectations, and in most cases the desired outcome is happiness. However, happiness is really an inside job, as the Dalai Lama XIV expresses so well “Happiness is not something ready-made. It comes from your own actions.”...
by Brenda Watson | Feb 4, 2013 | General
Nearly nine million children in the United States have asthma, a condition that causes the airways to become swollen. Wheezing, coughing, chest tightness and trouble breathing are the most common symptoms of asthma. Although allergies are a major cause of asthma in...
