by Brenda Watson | Nov 13, 2017 | Adults, Diet, Front Page, Goals, Preventable Issues, Uncategorized
Every year the holidays approach and you swear you won’t succumb to the usual temptations—food, alcohol, and shopping. You tell yourself that this year will be different, and that you won’t overindulge, losing control. But come January, you’re 15 pounds heavier, your...
