Don’t Dwell on It

Just as it is important to attain—and maintain—physical health, we also need to work on our mental health. After all, each is related to the other. When one is out…

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The Ups and Downs of Heart Health

  Optimum heart health involves paying attention to a lot of different factors. There’s cholesterol (but not just cholesterol—there’s good cholesterol, bad cholesterol, total cholesterol, oh my!), triglycerides, blood pressure,…

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Medicated Hearts

The recommended prescription medication for high cholesterol is usually statin drugs. These drugs are widely prescribed for people with high total cholesterol, and particularly those with high LDL (bad) cholesterol…

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