The Human Microbiome Project

The Human Microbiome Project is a five-year research collaboration between 200 scientists at 80 universities and scientific institutions, all funded with $153 million by the National Institutes of Health (NIH)…

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Sugar Is Toxic

A recent 60 Minutes segment with Sanjay Gupta will hopefully open the eyes of many people who might not otherwise be exposed to such important information on the toxic effects…

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Diet and the Gut

  The human gut is home to thousands of different bacterial species, totaling 100 trillion bacterial cells—that’s about four pounds of bacteria, or the weight of a brick. The composition…

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So SAD

The Standard American Diet (aptly named SAD), also known as the Western diet, is full of processed and fried foods, refined carbohydrates and sugars, and saturated and trans fats. It…

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