by Brenda Watson | Apr 22, 2017 | Adults, Cancer, Colon, Diet, Dietary Fiber, Digestive Health, Enzymes, Exercise, Fermentation, Front Page, Heart of Perfect Health, Omega-3 & Fish Oil, Prebiotics, Probiotics & Gut Flora, Sleep, Stress, The Skinny Gut Diet, Uncategorized
There are many ways to look directly at the gut connection to cancer. I believe the most important information you can receive is how to support and maintain a healthy colon. I realize now that in these four posts honoring Colon Cancer Awareness Month I have only...
by lsmith | Nov 13, 2013 | General, Obesity, Probiotics & Gut Flora
There are more factors that contribute to the development of obesity and related conditions than simply what we eat and how much energy we expend. The very notion of calories in, calories out is not what it seems; at least, not at face value. As researchers are...
by Brenda Watson | Apr 22, 2011 | General
A very interesting study was just published in the journal Archives of Internal Medicine documenting the association between high dietary fiber intake and lower risk of dying from some of the most common killers—heart disease, cancer, and diabetes. This was a huge...
by Brenda Watson | Feb 5, 2010 | General
Notable News – I know I sound like a broken record when it comes to red meat, but believe me, it’s really bad for you. On top of being loaded with saturated fat, studies confirm that red meat increases your risk of developing lung cancer and colorectal cancer,...
