by Brenda Watson | Jul 12, 2010 | General
Disclaimer: If you’re a vegetarian, you might want to skip this post! Okay, so we all know that red meat is not especially healthy for us. The saturated fat content alone is enough to clog our arteries, and experts having been telling us for a while now that a diet...
by Brenda Watson | Apr 6, 2009 | Digestive Health, Omega-3 & Fish Oil
Ah, it wasn’t me! The goat did it! Anyone who has read my most recent book, “The Detox Strategy” or has ever seen Al Gore’s movie “An Inconvenient Truth,” realizes the devastating effect that greenhouse gas emissions is having on our planet. But who knew… it’s...