Toxic Heart, Toxic Body

As American Heart Month 2016 winds down, I’d like to shift my focus to an area that we don’t always associate with heart issues – toxins. Toxins are everywhere; there…

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Obesity and Cancer

I recently blogged about the obesity rate—although it is still rising, the rise is slowing. Still, the Centers for Disease Control (CDC) estimate that obesity rate will be 42 percent…

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Panel Recommends Lower Lead Limits

  Early in January of this year a U.S. advisory panel—the Advisory Committee for Childhood Lead Poisoning Prevention—submitted a report to the Centers for Disease Control (CDC) with a recommendation…

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The Fattening of America

I don’t know about you, but sometimes I think seeing really is believing, like when I found this link recently from the CDC (Centers for Disease Control). It’s an animated…

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You are what you eat!

Health Links Wednesday Just How Much Do I Need? I’m always telling folks how important it is to eat their fruits and veggies. Not only are they a great source…

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Omega 3 Deficiency

[youtube R2JRoW3XoYo] Summary: In this video blog I discuss the how many people suffer from Omega 3 Deficiency . What are Omega 3's? How do you get these healthy Omega…

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