by Brenda Watson | Aug 25, 2010 | General
You know the old saying, “You are what you eat”? Well, take it from me, it’s true! Just giving your body the right nutrients every day can make a big difference when it comes to staying healthy, and that’s what scientists in Australia are saying after studying more...
by Brenda Watson | Feb 18, 2010 | General
I don’t know about you, but sometimes I think seeing really is believing, like when I found this link recently from the CDC (Centers for Disease Control). It’s an animated map that shows the increase in obesity rates across America from 1985 all the way to 2008. It’s...
