Twinkies For Breakfast?!

  The Environmental Working Group (EWG) has done it again. EWG is a public health non-profit organization on a mission to use the power of public information to protect public health and the environment. That’s a tall order for any organization, and EWG is doing a...

Choose “Heart Smart” Carbs!

“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off on the right foot for bringing health to your week. You could even add it to your calendar. Join us! This week we’re focusing on eating better for your heart. We all...