Chemical Exposure during Childhood

Have you ever wondered about what chemicals might be present in the products your children use every day? Do you ever think about what might be in clothing, bedding, accessories, furniture, toys, household items, and personal care items? If you are reading this, you...

Hold the Plastic

Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us!  Plastic...

Brown Bag It for Better Health

“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off in the right direction for bringing health to your week! Sure it’s easy to talk about healthy eating, but sometimes actually doing it is a different thing altogether. Maybe...

Hey, Sugar!

“Renew You” Challenge – If you know anything about me, you know that I like to challenge you to look at your diet—and pretty often. Why? Because being mindful of what you’re putting in your body is a powerful tool for change.  So…what am I getting at...