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3 Foods to Fight Chronic Stress and Obesity

by Brenda Watson | Jul 11, 2014 | Inflammation, Obesity, Stress

When you encounter a perceived threat, your body reacts by activating the fight-or-flight response—your adrenals pump out stress hormones that put the body and mind into a hyperaware, ready-for-anything mode. Digestion shuts down and the cardiovascular system pumps up...

Listen Up Ladies—Job Stress Can Lead to Heart Disease

by Brenda Watson | Jul 8, 2011 | General

  Recent findings by Harvard researchers in the Women’s Health Study (which involved more than 17,000 female health professionals) indicate that women whose work is highly stressful are at a 40 percent increased risk of developing heart disease compared to their...
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*This statement has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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