Constipation is Increasing in Children

Gastroenterologists from Johns Hopkins University are reporting something I don’t find surprising at all—kids are experiencing more serious and chronic bouts of constipation. Why? Lack of physical activity, inadequate water…

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The Ups and Downs of Heart Health

  Optimum heart health involves paying attention to a lot of different factors. There’s cholesterol (but not just cholesterol—there’s good cholesterol, bad cholesterol, total cholesterol, oh my!), triglycerides, blood pressure,…

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Too Clean For Our Own Good

“It is possible for a person to be too clean for their own good.” This is a recent quote from Allison Aiello, visiting associate professor of epidemiology at Harvard, who…

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Probiotics for Ulcerative Colitis

Probiotics are now being considered for use in treating many digestive (and even non-digestive) health conditions and diseases. Two such diseases in which probiotics have been studied are the inflammatory…

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