by Brenda Watson | Mar 4, 2016 | Adults, Diabetes, Diet, Digestive Health, Heart Disease, The Skinny Gut Diet
A few weeks ago while working on the newsletter about the FDA Guidelines, I came across this article from the Wall Street Journal co-authored by Dr. Stephen Nissen, chairman of the department of cardiovascular medicine at Cleveland Clinic. I’d like to share a quote...
by Brenda Watson | Jan 8, 2016 | Adults, Personal Care, Skin
When you hopped into the shower this morning, chances are you didn’t give a lot of thought to the water temperature. You prepared your shower like you have time and again, perhaps precisely the same for years. Showers for me range from gloriously relaxing after a...
