by Brenda Watson | Sep 23, 2013 | Brain, Digestive Health, General
Personally, I’m a visual learner. If you’ve ever picked up one of my books, you’ll notice they’re filled with pictures. So when my team showed me this infographic explaining the intimate relationship between the brain and the gut that I talk about all the time, I was...
by lsmith | May 23, 2012 | General
A recent study published in the February 2012 issue of Neurology is now actually showing that people with a diet lacking in omega-3 fatty acids have lower brain volume and reduced brain function.1 We have known for some time that taking a fish oil supplement is good...
by Brenda Watson | Aug 19, 2011 | General
An unexpected toxin was recently found to have a strong association with intellectual ability in children — manganese. Where is this manganese coming from? Surprisingly, from tap water that contains manganese concentrations below the current guidelines for...
