by Brenda Watson | Nov 8, 2010 | General
“Renew You” Challenge – This weekly challenge is about how heart health begins in your mouth. Your digestive tract (what I like to call the gut) begins in your mouth. The thought, smell or sight of food triggers the release of amylase enzymes in the...
by Brenda Watson | Jun 7, 2010 | General
One of the best parts of my job is being able to connect with people just like you and talk about how a healthy gut can literally change your life—so I’m really excited about inviting folks to attend a live taping of my newest PBS special on Saturday, June 26th in...
