by Brenda Watson | Mar 21, 2012 | General
In February of this year the FDA issued advice on the risks of taking statin drugs. They warn that people being treated with statins may be at increased risk for developing type 2 diabetes, and that cognitive impairment, such as memory loss, forgetfulness, and...
by Brenda Watson | Aug 17, 2010 | General
When you’re pregnant it seems like everyone has some important bit of advice to give—do this, eat this, stay away from this—but really the keys to good health during pregnancy are a lot like any other day: follow a healthy diet and lifestyle, and the benefits are sure...
by Brenda Watson | Jul 7, 2010 | General
Maybe it’s just me, but when I hear a story like this I just can’t help but get excited. After all, I’ve been telling folks for years how important a healthy gut is, and this is just one more reason to keep your insides in good shape! Thanks to science and those...
by Brenda Watson | Jun 14, 2010 | General
“Renew You” Challenge – Ever have one of those “I have to have a chocolate bar NOW!” cravings that sneaks up on you when you least expect it? It’s usually when you should be doing something productive, but all you can think about is that darn...
by Brenda Watson | Apr 15, 2010 | General
If I asked you what the connection was between the bacteria in your gut and the symptoms of irritable bowel, would you know? Okay, so those of you who’ve spent any time reading my books or listening to my Poop Scoop internet radio show probably would, but something...
