by Brenda Watson | Jun 13, 2017 | Adults, Children, Diet, Digestive Health, Dogs - Pets, Preventable Issues, Sleep, Stress, Uncategorized
Summer is setting in, and that means, for most of us, it’s time for travel. There is no doubt, traveling is a stressful event for most people. Even if your kids are excited about going on a big adventure, the disruption to routine that comes along with travel is...
by Brenda Watson | Dec 31, 2014 | Diet
With so many choices of oils that can be used for cooking, it’s hard to know which one is best. A number of factors need to be taken into account, including cooking temperature, nutrient content, and taste. In a recent study published in the Journal of Agricultural...
by Brenda Watson | Jan 30, 2012 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Half of the fish eaten...
by Brenda Watson | Oct 31, 2011 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! A study published back in...
by Brenda Watson | Oct 19, 2011 | General
I have blogged before on superbugs in our bodies—like C. diff, MRSA and Klebsiella pneumoniae. Superbugs is the term for bacteria that have developed antibiotic resistance, making the infections they cause very difficult to treat. The main reason for the development...
