Fish Oil Curbs Harmful Effects of Mental Stress

For many people who experience mental stress, the body responds by raising heart rate and blood pressure, as well as increasing nerve activity of muscles. This phenomenon is believed to be one way in which stress leads to high blood pressure, which has implications...

Fish Consumption in Children—Watch the Mercury

Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us!  Fish is...