by Brenda Watson | Feb 24, 2014 | General, Probiotics & Gut Flora, Weight Loss
In addition to their role in supporting digestive and immune health, scientists have been looking at the link between probiotics and weight loss—and a new study out of Canada shows these good bacteria may indeed help us shed those extra pounds and keep them off....
by Brenda Watson | Oct 4, 2010 | General
“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off in the right direction for bringing health to your week! Sure it’s easy to talk about healthy eating, but sometimes actually doing it is a different thing altogether. Maybe...
by Brenda Watson | Sep 27, 2010 | General
“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off in the right direction for bringing health to your week. So this week I wanted to challenge the way you eat. Heartburn, indigestion, gas and bloating. At one time or...
