by Brenda Watson | Nov 29, 2010 | General
“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off in the right direction for bringing health to your week. This week we’re talking about walking! Okay, confession time: How many times have you circled a parking lot in...
by Brenda Watson | Aug 4, 2010 | General
What would you say if I told you that kids who were more exposed to germs and dirt have fewer allergies than those raised in so-called “hygienic environments”? It’s true! Studies prove that children raised in developing countries and who are more exposed to bacteria...
