by Brenda Watson | Apr 27, 2011 | General
The American Association of Poison Control Centers recently published their annual report—174 pages documenting 2009 data from all 61 poison control centers across the U.S. In this report, there were no deaths reported from any vitamin, amino acid, herb, or dietary...
by Brenda Watson | Apr 22, 2011 | General
A very interesting study was just published in the journal Archives of Internal Medicine documenting the association between high dietary fiber intake and lower risk of dying from some of the most common killers—heart disease, cancer, and diabetes. This was a huge...
by Brenda Watson | Oct 11, 2010 | General
“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off on the right foot for bringing health to your week. You could even add it to your calendar. Join us! This week we’re focusing on eating better for your heart. We all...
by Brenda Watson | Aug 10, 2010 | General
It really wouldn’t be my blog with a good fungus or poop reference every now and then, so here’s the latest news from around the country about a couple of the things we try not to think about all that often…but that can have a pretty big impact on our health. In the...
