by Brenda Watson | May 8, 2017 | Cleansing, Cleansing & Detox, Diet, Dietary Fiber, Digestive Health, Environmental Toxins, Gut Solutions, The Detox Strategy
Detoxification (detox), also know as cleansing, may conjure up images of people in sweat lodges dripping toxins from their bodies. Or maybe you think of people fasting for days to cleanse the impurities from their bodies. I want you to know, neither of these...
by Brenda Watson | Oct 8, 2016 | Cleansing & Detox, General, Parasites, Uncategorized
I was thrilled to read about the recipient of the Nobel Prize in Medicine this year – Japanese biologist Yohinori Ohsumi. His research is based in thought processes after my own heart! He is explaining how our body’s cells deal with and recycle waste (as in detox!)...
by Brenda Watson | May 29, 2015 | Adults, Children, Diet, Digestive Health, Fermentation, Probiotics & Gut Flora, Sugar, The Skinny Gut Diet
Fermented foods are on my mind today. Yes, I’m glad to see that there’s an article about their health attributes written about them nearly every day. In contrast, it’s interesting to me how often I’m asked if my recent eating plan, Skinny Gut Diet, can “work” if a...
by Brenda Watson | Jul 15, 2011 | General
Dogs are not called “man’s best friend” for no reason. Dogs are wonderful companions, I know. I have four dogs, myself. That’s why I developed a line of supplements for dogs with Dr. Joel Murphy. I know that dogs deal with many of the same issues we do as humans....
by Brenda Watson | Feb 2, 2011 | General
If the harmful health effects of smoking aren’t enough to get you (or someone you know) to kick the habit, how about what it will do to your looks over time? This link to the WebMD slideshow “Surprising Ways Smoking Affects Your Looks and Life” might make you think...
