by Brenda Watson | Dec 30, 2013 | Allergies, Children, Infancy, Omega-3 & Fish Oil
Introducing solid food after the 17th week of birth could reduce food allergies in babies who are also breastfed, according to a study published in the journal Pediatrics. The researchers found that children who had developed allergies started eating solid food before...
by Brenda Watson | Jan 16, 2012 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! A recent study published...
by Brenda Watson | May 11, 2010 | General
So summer is right around the corner, and I know a lot of folks are looking for the best way to shed some pounds as they shed the clothes in time for the pool or beach. So why is it so hard to lose those unwanted pounds? Well, a lot of it has to do with how you’re...
by Brenda Watson | Feb 25, 2010 | General
Notable News – A few months back a study came out that found that the two most common (not to mention the most important!) types of healthy gut bacteria—Bifidobacteria and Lactobacilli—were decreased in people on a gluten-free diet. My first thought was, “Oh...
by bcooper | Feb 4, 2010 | General
Brenda was kind enough to have me as a guest recently on her internet radio show, The Poop Scoop, to tell a little bit about my weight loss story. I’ve lost about 40 pounds but the best part is that I’ve kept it off for close to two years. At 46, I weigh much less now...