by Brenda Watson | Sep 5, 2014 | Adults, Diet, Exercise
I read an excellent book recently that I want to share with you. Gutbliss by Robynne Chutkan, M.D. is an excellent review of digestive conditions and how to treat them naturally, along with many success stories from her patients who have followed the Gutbliss plan. A...
by Brenda Watson | Sep 17, 2012 | General
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! For...
by Brenda Watson | Nov 10, 2010 | General
Okay, so maybe it isn’t a headline you expect to see very often, but lately things are changing, and I say they’re definitely changing for the better. More and more people are becoming aware of the vast numbers of microscopic bacteria living inside their bodies, and a...