by Brenda Watson | Feb 22, 2012 | General
According to a recent study published in the journal Chronic Illness, women with celiac disease are more likely to report stress, depression and disordered eating, even if they are following a gluten-free diet. The researchers found that women adhering to a...
by Brenda Watson | Mar 18, 2010 | General
‘Renew You’ Challenge – Admit it, at one time or another you’ve had a stomachache, a little extra gas or even diarrhea, and what did you do? You ignored it! And unfortunately, you’re not alone. Too often folks ignore what they think are minor...
by Brenda Watson | Jan 11, 2010 | General
“Renew You” Challenge – Here it comes, the dreaded question… how good is your diet??? No, not your weight loss plan—I mean the food you eat every day! Most of the time we don’t even think about it, but the truth is that our diets reveal a lot about...
