Exercise for IBS

Renew You Challenge Let’s start this week off right! Weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Irritable bowel syndrome...

What Do IBS and Brain Health Have in Common?

A lot, actually! Just recently scientists at the University of California discovered a difference in brain structure between people with irritable bowel syndrome (IBS) and those who showed no IBS symptoms. What they found was that those with IBS actually had less gray...