by Brenda Watson | Jan 16, 2013 | General
Probiotics are friendly bacteria that are beneficial to the person consuming them. Prebiotics are soluble fibers that increase the amount of beneficial bacteria in the gut. In essence, prebiotics act as food for the probiotics, helping to support their growth. Taking...
by lsmith | Sep 19, 2012 | General
Mainstream medicine has failed us yet again. The recent paper published in the Journal of the American Medical Association1 that attempts to discount the ability of omega-3s to lower heart disease risk is already generating headlines such as, “Omega-3 Supplements...
