by Brenda Watson | Feb 3, 2011 | General
February 1st marked the start of American Heart Month, an annual awareness effort from the American Heart Association to bring attention to cardiovascular disease being our nation’s No. 1 killer. And while it’s important to bring this issue to light, I...
by Brenda Watson | Aug 27, 2010 | General
Did you ever stop to think that all those bottles in your medicine cabinet might not be as safe as you thought? Well, I hate to be the bearer of bad news, but it’s true. Just because your doctor prescribed it or you found it on the shelf at the pharmacy doesn’t mean...
by Brenda Watson | Aug 25, 2010 | General
You know the old saying, “You are what you eat”? Well, take it from me, it’s true! Just giving your body the right nutrients every day can make a big difference when it comes to staying healthy, and that’s what scientists in Australia are saying after studying more...
by bcooper | Jul 20, 2010 | General
What if there was a better, safer way to help people we love who are suffering from depression, anxiety, even insomnia? What if we could find a way to deal with addiction—from everyday food cravings to a need for alcohol and even drugs—that focused on the body as a...
by Brenda Watson | Jul 8, 2010 | General
It’s a scary thing to think about: the meat industry giving antibiotics to livestock in order to increase food production and profit. But it happens all too often, and the result has been a serious impact on human health. Decades of unnecessary drugs being pumped into...
