by Brenda Watson | May 14, 2012 | General
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Plastic...
by Brenda Watson | Jun 24, 2011 | General
Some disturbing news came to my attention recently. You know those reusable bags that are replacing plastic and paper bags; those bags that help reduce waste in our landfills? Well, a recent investigation in the Tampa Bay area (my hometown) has found that many of...
by lsmith | Dec 1, 2010 | General
Since we are moving into winter, it would be wise for everyone to be mindful of their vitamin D status. We now know that vitamin D affects close to 2,000 genes that have to do with immunity and inflammation. The best vitamin D test to have done is the blood 25 (OH)...
