by Brenda Watson | Jan 22, 2016 | Diet, Recipes, The Skinny Gut Diet
I do editorial reviews monthly for Alive Magazine, a Canadian publication I really appreciate. Today I’d like to share a very creative slow cooker recipe right from this month’s offering – Issue 399. Slow cookers are one of my favorite kitchen implements and in...
by Brenda Watson | Oct 10, 2014 | Recipes, The Skinny Gut Diet
Over the next six weeks, every Friday I will share with you a recipe from my new book, The Skinny Gut Diet. If you have tried it all, but you still can’t lose weight, then this book is for you. You are not entirely to blame for your extra pounds. As it turns out, the...
by Brenda Watson | May 13, 2013 | General
I was pleased to learn about a recent meta-analysis published in the British Medical Journal that will hopefully put to rest one of the biggest diet myths—that eggs are bad for your heart. The analysis analyzed data from eight clinical studies involving almost half a...
by Brenda Watson | Dec 14, 2012 | General
Antibiotic resistance, which I blog about often, is one of the major problems facing the medical world today. Earlier this year, you may have heard about a pathogenic bacteria that struck at University of Virginia Medical Center, a National Institutes of Health...
by Brenda Watson | Dec 19, 2011 | General
The Environmental Working Group (EWG) has done it again. EWG is a public health non-profit organization on a mission to use the power of public information to protect public health and the environment. That’s a tall order for any organization, and EWG is doing a...
