by Brenda Watson | Oct 6, 2014 | Exercise, Heart Disease
Do you sit for long periods of time throughout the day? Even if you don’t have a desk job, it’s likely that you sit at some point for at least an hour, which is enough to do damage to your arteries, according to researchers of a new study published in the journal...
by Brenda Watson | Feb 18, 2011 | General
Most people know that a diet high in bad fats (saturated and trans fats) and low in dietary fiber can lead to heart disease. But did you know that air pollution is also a risk factor? Of particular concern is the particulate matter (PM) or particle pollution, which...
