by Brenda Watson | Mar 9, 2012 | General
The brain health benefits of the omega-3 fatty acids found in fish oil—EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)—are many. In fact, I very recently blogged about a study that found low levels of omega-3s (and other nutrients) and higher levels of...
by Brenda Watson | Aug 13, 2010 | General
Omega-3s in space?? How cool! As if the health benefits of Omega-3 essential fatty acids weren’t impressive enough, now scientists are looking into the possible bone-building properties of Omega-3s for astronauts. Because of the weightlessness astronauts endure, bone...
