Obesogens—Why We Get Fat

Obesogens—a term coined by Bruce Blumberg, a biology professor at the University of California, Irvine in 2006—are dietary, pharmaceutical, or industrial compounds that alter metabolic processes and predispose some people…

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Low Fiber, High Belly Fat

Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the…

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Sugar Is Toxic

A recent 60 Minutes segment with Sanjay Gupta will hopefully open the eyes of many people who might not otherwise be exposed to such important information on the toxic effects…

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Diet and the Gut

  The human gut is home to thousands of different bacterial species, totaling 100 trillion bacterial cells—that’s about four pounds of bacteria, or the weight of a brick. The composition…

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