by Brenda Watson | Jun 20, 2011 | General
Omega-3 fatty acids are wonder nutrients that offer many benefits to the body, from head to toe. Now, even the mouth is included in the long list of body areas that function better after intake of omega-3s. A recent study found that a moderate, daily intake of the...
by Brenda Watson | May 27, 2011 | General
Omega-3 fatty acids from fish oil are high in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These fatty acids have been associated with heart health, joint health, brain health, gut health… the list goes on and on. The two often go hand in hand, and...
by Brenda Watson | May 14, 2010 | General
Nothing makes me happier than seeing the scientific community finally start to confirm what I’ve been saying for years, that natural remedies like probiotics, fiber and Omega-3 oils provide some pretty amazing health benefits. Just thumb through the headlines and...
