Gut Organisms: More in Control than You Think

The gut is home to over 100 trillion bacteria cells. That’s ten times the number of cells that make up your entire body. Collectively, your gut bacteria weigh about four pounds. That’s the weight of a brick. Although you might not think much about your gut bacteria,...

Leaky Gut Associated with Belly Fat

Belly fat, or visceral adipose tissue (VAT), is the fat that accumulates around the organs in the abdomen. It is strongly related to metabolic disorders including insulin resistance, fatty liver and inflammation. Because of the close proximity of belly fat to the...