by Brenda Watson | Aug 17, 2010 | General
When you’re pregnant it seems like everyone has some important bit of advice to give—do this, eat this, stay away from this—but really the keys to good health during pregnancy are a lot like any other day: follow a healthy diet and lifestyle, and the benefits are sure...
by Brenda Watson | May 5, 2010 | General
It’s scary to think about how many toxins are out there in the world, believe me I know. If it isn’t one thing it’s another—pesticides in our food, pollutants in our air, chemicals in our tap water—but what if it wasn’t just you that you had to worry about? If you or...
