by lsmith | Oct 1, 2014 | Heart Disease, Omega-3 & Fish Oil
Endothelial dysfunction (dysfunction of the endothelium, or the inner lining of the arteries), involves damage to the artery lining that triggers inflammation and the development of lesions characteristic of atherosclerosis, the accumulation of plaque buildup in the...
by Brenda Watson | Dec 19, 2012 | General
The other day I was so pleased to see the message that I share on Heart of Perfect Health, my new PBS special, discussed from a different angle on the Dr. Oz Show. The more this heart healthy message is broadcast, the healthier Americans will be! Dr. Sinatra, the...
by lsmith | Dec 12, 2012 | General
Two of the most well-known beneficial effects of omega-3 fish oils are the improvements of cardiovascular and cognitive (heart and brain) health. These two benefits are usually investigated separately in studies, but a recent study published in the Nutrition Journal1...
by Brenda Watson | Nov 19, 2012 | General
If there is one thing scientists would love to discover, it’s how to reverse the aging process. It is currently a hot topic of research and discussion, although very few factors have been found to help slow or reverse aging. A recent study published in the journal...
by lsmith | Aug 15, 2012 | General
The modern-day diet, also known as the Standard American Diet (SAD), is full of nutrient-poor processed foods. The recent increase in allergy prevalence in developed countries has been attributed, at least in part, to this decline in diet quality. Consumption of...
