Green Your Surroundings for Health

Renew You Challenge Let’s start this week off right!  Weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us!  Many studies have pointed...

Purify the Air You Breathe

And no, I’m not talking about installing a state-of-the-art air purification system in your house that would land you a spot in one of those eco-home magazines (though heck, if you can afford it—go for it!). What I’m talking about is a whole lot simpler, and yes, much...