Probiotics + Prebiotics and Infant Eczema/Asthma

  The atopic diseases of childhood—Eczema, asthma and rhinitis (nasal allergies)—are increasingly more common, especially in developed countries like the US. One of the main explanations for this increase is known as the Hygiene Hypothesis (I’ve mentioned it before.)...

Omega-3s for Mama and Babe

  Omega-3 fatty acids from fish oil are high in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These fatty acids have been associated with heart health, joint health, brain health, gut health… the list goes on and on. The two often go hand in hand, and...