by Brenda Watson | Feb 20, 2012 | General
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! The...
by Brenda Watson | Jul 22, 2011 | General
A recent study published in the journal Environmental Health Perspectives and based on the National Health and Nutrition Examination Survey (NHANES) investigated the exposure of pregnant women to 163 chemicals, revealing, “ubiquitous exposure to multiple chemicals...
by Brenda Watson | Mar 8, 2010 | General
‘Renew You’ Challenge – It may sound like funny advice when we’re talking about taking a trip to the grocery store, but “stick to the perimeter” is one of the simplest and smartest things you can do to make sure you’re eating the right foods for your...
