Heart of Perfect Health Fish Oil Recommendations

In my new PBS special, Heart of Perfect Health, I tell viewers to look for four things in a fish oil supplement: 1000 mg of Omega-3 per softgel Enteric coating IFOS (International Fish Oil Standard) seal for purity, potency, and freshness Added Vitamin D 1000 mg...

Gone Fishin’? There’s Mercury in Your Catch!

Notable News – I love fish. It’s one of those great sources of lean protein that you can eat and really feel like you’re doing something healthy for your body, but when I heard the results of a recent U.S. Geological Survey, the first word that came to mind was...