by Brenda Watson | Apr 5, 2013 | General
Can diet affect your mood? You betcha! A recent study published in the Journal of Health Psychology evaluated the link between emotions and foods, and found that people who eat more fruits and veggies are also happier and more energetic than those who eat very little...
by Brenda Watson | Sep 5, 2011 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Children consumed almost...
by Brenda Watson | Sep 18, 2010 | General
NAFLD, or non-alcoholic fatty liver disease, is one health condition that’s really making its mark. Affecting nearly 70 million Americans every year, NAFLD occurs when there’s a buildup of excess fat in the liver, which can set the stage for even bigger problems like...
by Brenda Watson | Jun 9, 2010 | General
NAFLD, or non-alcoholic fatty liver disease, is one health condition that’s really making its mark. Affecting nearly 70 million Americans every year, NAFLD occurs when there’s a buildup of excess fat in the liver, which can set the stage for even bigger problems like...
