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Are Your Gut Microbes to Blame for Your Cravings?

by Brenda Watson | Sep 1, 2014 | Obesity, Probiotics & Gut Flora, The Skinny Gut Diet

In my new book, The Skinny Gut Diet, I talk at length about how gut microbes are in control of your health, and how your particular gut balance determines whether or not you will gain weight. Although it seems farfetched at first, everything seems to finally make...

Estrogen from Toxins Making Us Fat?

by Brenda Watson | Jul 21, 2014 | Environmental Toxins, Obesity, Weight Loss

You are likely already well aware that the obesity rate is sky high—two-thirds of Americans are overweight or obese. That’s over 65 percent. It is becoming clear that there is to more to the equation than simply calories in/calories out. There are a number of factors...
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*This statement has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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“Being sick is hard. Getting healthy should be easy."

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“Being sick is hard. Getting healthy should be easy."

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