by Brenda Watson | Jun 5, 2015 | Adults, Cleansing & Detox, Diet, Digestive Health, Inflammation, Liver, Non Alcoholic Fatty Liver Disease - NAFLD, Obesity, Recipes, The Skinny Gut Diet
If you happened to catch my newsletter this week, you’ll know that my mind has been on your liver (and mine). In the grand scheme of health, your liver is one of your very dearest and most important friends, one to maintain an excellent relationship with – every...
by Brenda Watson | May 17, 2010 | General
‘Renew You’ Challenge – Are you one of those people that adds salt to everything? You might want to pay attention. According to a study done in 2009, the average daily salt intake for adults in the U.S. is about 3,400mg per day, and more than 70% of...
