by Brenda Watson | Jun 24, 2016 | Constipation, Diarrhea, Diet, Dietary Fiber, Enzymes, GERD, Heartburn, Indigestion, Probiotics & Gut Flora
Summer vacation, 4th of July – wonderful opportunities for travel and sampling exciting and different foods. Whether you’re visiting family, or jetting to the Far East, the fun ends abruptly when your digestion becomes distressed! With that in mind, I thought I’d...
by Brenda Watson | Jan 14, 2016 | Adults, Diet, Digestive Health, Enzymes, GERD, Heart Disease, Heartburn, Indigestion, PPIs, Probiotics & Gut Flora, Reflux
Last Monday it was reported by NPR that the Journal of the American Medical Association (JAMA) will soon be publishing yet one more reason to leave those PPIs alone! Protect your kidneys! You can now add kidneys to previous evidence of increased risk of bone fracture,...
by Brenda Watson | Dec 3, 2012 | General
I have to laugh sometimes at mainstream medicine, pharmaceuticals particularly. Pharmaceutical companies spend millions of dollars marketing drugs in order to make billions of dollars in profits, all at the expense of the health, and pocketbooks, of people who are...
by Brenda Watson | Jul 2, 2012 | General
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! ...
by Brenda Watson | Jun 1, 2012 | General
Let’s either laugh or cry together. Recently in the WSJ (you know I read that) I found this article http://tinyurl.com/cu3976j. The first sentence foreshadowed the rest, of course. “When MEDICATIONS aren’t enough to control the unpleasant symptoms of heartburn and...
