Cut the Fructose

Renew You Challenge It's Monday again and let’s start this week off right! Weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the…

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Cell Phone Radiation—Beware

 Renew You Challenge Let’s start this week off right! Weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing…

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High Fiber Intake and Longevity

A very interesting study was just published in the journal Archives of Internal Medicine documenting the association between high dietary fiber intake and lower risk of dying from some of…

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