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How to Keep Your Kids (and Dogs) Calm During Summer Travels

How to Keep Your Kids (and Dogs) Calm During Summer Travels

by Brenda Watson | Jun 13, 2017 | Adults, Children, Diet, Digestive Health, Dogs - Pets, Preventable Issues, Sleep, Stress, Uncategorized

Summer is setting in, and that means, for most of us, it’s time for travel. There is no doubt, traveling is a stressful event for most people. Even if your kids are excited about going on a big adventure, the disruption to routine that comes along with travel is...
Gut Issues. Gluten or Glyphosate?

Gut Issues. Gluten or Glyphosate?

by Brenda Watson | Jan 29, 2016 | Celiac Disease, Diet, Digestive Health, Environmental Toxins, Gluten, Gluten Sensitivity, Immune System, Organic

If you’ve been following me for any time at all, you’ll know that I’m an advocate of gluten free eating. Dr. William Davis of Wheat Belly fame has certainly given us ample evidence why the modified wheat of today may be regarded by our bodies as an invader that often...

A Peculiar Solution for Celiac Disease—Hookworms

by Brenda Watson | Dec 5, 2014 | Celiac Disease, Diet, Gluten, Parasites

Celiac disease is a serious digestive disease that involves degradation of the intestinal lining in response to gluten. People with celiac disease must vigilantly avoid gluten in order to steer clear of severe digestive symptoms and intestinal damage. A strict...

New Book Recommendation: The Grain Brain Cookbook, Released Today!

by Brenda Watson | Sep 9, 2014 | Alzheimer's, Gluten, Mental Health

If you loved reading Grain Brain by Dr. David Perlmutter as much as I did, you’re going to love what I have to say next. The Grain Brain Cookbook is now available—with over 150 recipes for everything from Eggs Benedict with Zucchini Pancakes to Chicken Breasts Stuffed...

Quick Facts and 9 Simple Tips for IBS Awareness Month

by Brenda Watson | Apr 4, 2014 | Adults, Allergies, Conditions, Constipation, Diarrhea, Digestive Health, Inflammation, Irritable Bowel Syndrome, Probiotics & Gut Flora

April is IBS Awareness Month—a time for individuals and communities across the country to spread awareness about irritable bowel syndrome and the millions of Americans it affects every day. Coast to coast, activities and events are in the works to help people...
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