by Brenda Watson | Jun 11, 2012 | General
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! As...
by Brenda Watson | Aug 8, 2011 | General
Renew You Challenge It’s Monday again. Let’s start this week off right! A recent study published in the Journal of Neuroscience performed a range of tests to analyze the effect of thinking about the healthiness and tastiness of foods when making the decision...
by Brenda Watson | Jul 21, 2010 | General
When’s the last time you really thought about where that steak on your plate came from? Or how that juicy burger ended up on your grill in the first place? If you’re like most people (and believe me, I’ve been guilty of this too) you’d rather remain in the dark when...
by Brenda Watson | Jun 7, 2010 | General
Do you have kids or know someone who does? Then you might be interested to know that childhood food allergies are on the rise. In fact, a recent study published in the journal Pediatrics revealed an 18% increase in childhood food allergies from 1997 to 2007,...