Probiotics for Oral Health

The digestive tract is usually thought of as the esophagus, stomach, and intestines, but it actually begins right in the mouth, where digestion begins. The entire digestive tract, beginning in the mouth, is colonized by microbes. After the colon, the highest count of...

Fish Oil and Your Gums

  A recent review of studies presented at the Experimental Biology 2012 meeting in San Diego, CA evaluated whether fish oil supplementation could be a beneficial additional therapy for periodontitis, or gum disease. Researchers from Australia reviewed eight human...

Omega-3 and Your Mouth

Omega-3 fatty acids are wonder nutrients that offer many benefits to the body, from head to toe. Now, even the mouth is included in the long list of body areas that function better after intake of omega-3s. A recent study found that a moderate, daily intake of the...

Good heart health begins in your mouth

“Renew You” Challenge – This weekly challenge is about how heart health begins in your mouth. Your digestive tract (what I like to call the gut) begins in your mouth. The thought, smell or sight of food triggers the release of amylase enzymes in the...